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Posts made in March 2019

Portrait of a beautiful young woman in her 20s

Skin Care Tips for Your 20s

Your skin changes over time, and so should your routine. If you have been following the same method since your first started having one, it may be time to change it up to better cater to your skin. Below are some skin care tips that people in their 20s should keep in mind.

Use Products with Alpha Hydroxy Acids: In your 20s, your skin will benefit from some gentle exfoliation. If you have been scrubbing away with harsh, over the counter acne scrubs since high school, you may need to move onto to something better. Alpha hydroxyl acids, mainly glycolic acid, will help smooth, soften, and brighten your skin without the harshness of a scrub.

Add Sunscreen to Your Routine: Sunscreen is the best skin care product you could ever use. You want a broad-spectrum SPF 30 or higher to incorporate into your routine. Doing this will save your skin in the end and reduce premature aging, dark spots, and unevenness. It will also reduce your risk of skin cancer.

Do Not Tan: Everyone loves having a sunkissed look in the summer, but at what cost? The UV light from the sun and tanning booths can be hazardous for your skin and increase your risk for developing cancer. Stick to sunless tanners to get the look you are after and to save your skin.

Always Remove Your Makeup Before Bed: If there is one thing our Denver dermatology clinic cannot stress enough, it is to remove your makeup every night. Dirt, sweat, oil, and makeup can clog your pores and buildup on your skin. Washing your face every night will do wonders for your complexion.

Exfoliation Tips for Acne Prone Skin

Spa and beauty products

Exfoliation is the removal of dead skin cells and can help your skin feel smoother and look brighter. Though our skin naturally sheds its dead cells, those with acne may benefit from regular exfoliation. There are hundreds of exfoliation products out there, so it is essential to determine which works best for your skin.

Physical Exfoliants

Physical exfoliants remove dead skin cells through an abrasive ingredient. Gritty scrubs, rough cleansing pads, and microdermabrasion are all physical exfoliants. Though they leave your skin very soft and smooth, they may not be ideal for acne prone skin. The friction can potentially irritate your already inflamed skin.

Chemical Exfoliants

Chemical exfoliants work without harsh ingredients and instead dissolve or loosen the dead skin cells with an acid or enzyme. There are some over the counter chemical exfoliants, such as glycolic peels. An esthetician or our Denver skin clinic can perform other, stronger treatments such as salicylic acid peels.

Safety Tips for Exfoliation

Avoid using multiple exfoliation products at the same time, as it can cause redness, dryness, peeling, and irritation. You also want to consult with a doctor if you are currently on any acne medications to ensure the changes do not affect your prescription.

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