Ideally, you want to start an anti-aging skin care routine before you start noticing fine lines and wrinkles. When you reach your 30s, it is the perfect time to begin preventative care for aging. Below are some tips from our Denver skin clinic on how to care for your skin in your 30s.
Start Using Retinol Products: Retinol is one of the most popular over-the-counter anti-aging treatments available. It helps promote collagen production, speed cell turnover, and brighten up your complexion. Look for moisturizers and serums with the ingredient to incorporate into your routine.
Add Eye Creams to Your Routine: If you do not use them already, now is the time to add a high-quality eye cream to your daily or nightly routine. The skin is thin around your eyes and is the first place signs of aging will appear. It is also very prone to dryness, so a moisturizer will do wonders for this area.
Do Not Forget Your Neck: The skin on your neck is also very thin and easily shows signs of aging. Whatever products are being used on your face should also now be applied to your neck and chest. Definitely do not skip the sunscreen!
Eat a Healthy Diet: Fruits and vegetables are all full of healthy carotenoids that give our skin a bright and youthful look. Eating a well-balanced and healthy diet can do wonders for your skin, as can regular exercise.
Your skin changes over time, and so should your routine. If you have been following the same method since your first started having one, it may be time to change it up to better cater to your skin. Below are some skin care tips that people in their 20s should keep in mind.
Use Products with Alpha Hydroxy Acids: In your 20s, your skin will benefit from some gentle exfoliation. If you have been scrubbing away with harsh, over the counter acne scrubs since high school, you may need to move onto to something better. Alpha hydroxyl acids, mainly glycolic acid, will help smooth, soften, and brighten your skin without the harshness of a scrub.
Add Sunscreen to Your Routine: Sunscreen is the best skin care product you could ever use. You want a broad-spectrum SPF 30 or higher to incorporate into your routine. Doing this will save your skin in the end and reduce premature aging, dark spots, and unevenness. It will also reduce your risk of skin cancer.
Do Not Tan: Everyone loves having a sunkissed look in the summer, but at what cost? The UV light from the sun and tanning booths can be hazardous for your skin and increase your risk for developing cancer. Stick to sunless tanners to get the look you are after and to save your skin.
Always Remove Your Makeup Before Bed: If there is one thing our Denver dermatology clinic cannot stress enough, it is to remove your makeup every night. Dirt, sweat, oil, and makeup can clog your pores and buildup on your skin. Washing your face every night will do wonders for your complexion.
Exfoliation is the removal of dead skin cells and can help your skin feel smoother and look brighter. Though our skin naturally sheds its dead cells, those with acne may benefit from regular exfoliation. There are hundreds of exfoliation products out there, so it is essential to determine which works best for your skin.
Physical exfoliants remove dead skin cells through an abrasive ingredient. Gritty scrubs, rough cleansing pads, and microdermabrasion are all physical exfoliants. Though they leave your skin very soft and smooth, they may not be ideal for acne prone skin. The friction can potentially irritate your already inflamed skin.
Chemical exfoliants work without harsh ingredients and instead dissolve or loosen the dead skin cells with an acid or enzyme. There are some over the counter chemical exfoliants, such as glycolic peels. An esthetician or our Denver skin clinic can perform other, stronger treatments such as salicylic acid peels.
Safety Tips for Exfoliation
Avoid using multiple exfoliation products at the same time, as it can cause redness, dryness, peeling, and irritation. You also want to consult with a doctor if you are currently on any acne medications to ensure the changes do not affect your prescription.
If you are looking to get rid of excess fat without the intensive process of surgical procedures, CoolSculpting may be an option for you. Our clinic offers a variety of procedures for advanced dermatology in Colorado, including CoolSculpting. When you are considering this process, it is essential to be as informed as possible from start to finish.
What to Expect Before Your Appointment
Before receiving treatment, your dermatologist will first need to determine if you are a candidate. Once you are deemed eligible to receive CoolSculpting, you will be consulted to ensure your expectations are appropriately set.
What to Expect During Your Treatment
The amount of time treatment takes depends on the area of the body it is being performed on. Most procedures take around 35 minutes, but some can take 45 to 60 minutes. You may also be able to treat multiple areas in one day, all while on your lunch break!
What to Expect After Treatment
It is important to remember that CoolSculpting is not a weight loss procedure. It is simply a non-invasive way to remove stubborn fat cells that have not budged through diet or exercise. The treated fat cells will become crystallized and die, leaving a more sculpted you underneath.
For more information on the CoolSculpting procedure, contact Colorado Skin Care at (303) 740-4883 to schedule a consultation.
When pimples appear on the skin, your first thought is probably acne. However, many different skin conditions can cause these unwanted bumps to develop. If you are unsure as to what is happening with your skin, contact our experts on advanced dermatology in Colorado to help you determine the cause.
Skin Conditions That Can Cause Pimples
Rosacea: this chronic inflammatory skin disorder can cause small, acne-like pimples on the cheeks, nose, chin, and forehead. Different from regular acne, this condition gives the skin a flushed appearance.
Keratosis Pilaris: Though you may not know it by its name, you have most likely seen this condition. It is extremely common and causes small, rough bumps on the surface of the skin. It mostly occurs on the back of your upper arms, thighs, and buttocks.
Folliculitis: Though these red bumps may look like a breakout, they are caused by inflammation and irritation of hair follicles. Folliculitis can occur anywhere on the body.
Ingrown Hairs: Ingrown hairs can cause whiteheads to develop on the skin. If your breakout is occurring around a typically hairy area, such as a beard or eyebrows, it may be an ingrown hair.
Boils: What looks like a massive pimple may be a boil. Boils look like supersized whiteheads and occur when your hair follicles are infected.
As you age, you may notice that the skin on your hands becomes drier, resulting in redness, peeling, and cracking. Painfully dry skin can make even the most straightforward tasks challenging, and even the most heavy-duty hand cream does not seem to help.
Severely dry skin tends to be seasonal, affecting many in the winter months. Symptoms include rough, flaky, or scaly skin, redness, and itchiness. More severe symptoms include cracking and bleeding. The sun, wind, and other elements take its toll on our skin over the years, causing it to become more susceptible to drier air.
The best treatment is prevention. Though dry skin may be unavoidable, it is essential to be conscious of how you are treating your hands during the colder months. Avoid over-washing your hands, and use a thick hand cream or lotion several times a day. If your job requires frequent hand washing, wear latex or vinyl gloves to protect your skin better.
If your hands are causing you discomfort, schedule an appointment at our Englewood dermatology center to meet with a specialist. Our experts at Colorado Skin Care will help you find the best treatment option and ensure there is not an underlying condition associated with the dryness.
Superficial chemical peels can be a great way to treat your acne. When you opt for a light-duty chemical peel, you can experience exceptional results with little to no recovery time. Often referred to as “lunchtime peels,” they can be completed quickly, and you can get back to your routine in no time at all.
During a light-duty chemical peel, one of our Colorado dermatology specialists will exfoliate the skin using an alpha or beta hydroxy acid. When received consistently, the peels can significantly improve mild to moderately severe acne cases. They also come with the added benefit of smoothing out any fine lines or wrinkles on the face.
Though these peels come with many benefits, it is recommended that you continue your daily acne treatments alongside them for the best results. Light-duty chemical peels can reduce pore blockage and breakouts; they are not formulated to treat the root of your problem.
If you are interested in receiving a chemical peel as part of your acne treatment routine, contact the experts at Colorado Skin Care. Our team of experienced dermatologists will work with you to help develop the best plan of action to treat your specific case. Contact us today at (303) 740-4883 to schedule an appointment.
Dermatitis is the inflammation of the skin and can include conditions such as psoriasis, skin cancer, and seborrhea. A dermatitis rash is red and itchy and can vary based on the condition and cause. There are many types of dermatitis, which are listed out below:
- Stasis dermatitis: This type typically occurs on the lower legs and ankles. People with venous insufficiency often experience this form of dermatitis.
- Diaper dermatitis: Often seen in infants and babies, this type is caused by the irritation of extended contact with wet diapers.
- Dyshidrotic dermatitis: This form causes redness, scaling, and blisters on the hands or feet.
- Nummular dermatitis: Those who experience nummular dermatitis will see coin-shaped dry patches anywhere on their skin.
- Seborrheic dermatitis: This type affects hair-growing areas, such as the scalp, neck, and upper chest. Those affected will experience greasy yellow scales that are similar to dandruff.
- Autosensitization dermatitis: This is caused by an intense inflammatory process on the body, such as a fungal infection, and results in an itchy rash.
- Lichen simplex chronicus: This form of dermatitis is a rash caused by consistent scratching on an area, resulting in thicker skin.
If you are experiencing any form of dermatitis, contact our specialists for advanced dermatology in Colorado. At Colorado Skin Care, we offer exceptional dermatology services to those of all ages looking to find relief and beauty in their skin.
Melanoma is the most aggressive form of skin cancer and can afflict people of all ages, including young people. Melanoma cancer is the second most common type that develops in women aged 20 to 29, and if it is not caught early, it can spread to other parts of the body. This form of cancer is caused by sunburns and high UV exposure and can be genetic.
The increased use in tanning beds has caused the risk of skin cancer in young people to rise rapidly. Even those who have not been severely harmed by the sun’s rays could still be susceptible to developing melanoma. It is incredibly important for young people to be proactive and receive regular skin cancer screenings, especially if they are often tanning or spending time in the sun.
When skin cancer is detected early, the five-year survival rate is nearly 100%. It is also essential to be proactive with skincare routines. Use sunscreen and SPF products daily, especially when you know you will be outside for a prolonged period. Even a cloudy day can still be damaging to your skin, as 80% of the sun’s rays are still reaching your skin.
If you are unsure as to what you can do, or you are worried about the condition of your skin, our Denver dermatology specialists can help you identify potential concerns and develop a skin care regimen that works with your routine. Contact Colorado Skin Care today at (303) 740-4883 to get started.
Everyone knows that neurotoxins, such as Botox, are used to treat wrinkles cosmetically, but do you know how they actually work? This treatment is performed by injecting a neurotoxin called Clostridium botulinum – which is known to cause botulism – into the skin. This may sound scary, but it does not have to be. Doctors have been using this neurotoxin to do wonderful things.
Neurotoxins work in a cosmetic capacity by temporarily paralyzing muscles in the skin. When paralyzed, these muscles will reduce fine lines and wrinkles. A single gram of can kill as many as one million people but, when used correctly, it can help make you look magnificent. It is important to note that these treatments are not permanent and your facial muscles will eventually return to normal. In addition to being used for cosmetic purposes, doctors have been using neurotoxins to treat chronic migraines, overactive bladder, incontinence, and neck and shoulder spasms.
Talk to the professionals at our Denver skin clinic to learn more about receiving a Botox or other neurotoxin treatment. The team at Colorado Skin Care is happy to assist you with your cosmetic needs. You can give us a call today at (303) 740-4883 or send us an email to email@example.com to request additional information.