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Skin Care Tips for Your 50s

Taking care of your skin during your 50s may call for some significant changes to your routine. Our Colorado dermatology specialists have provided some helpful pieces of advice to help you stay healthy throughout this decade.

Examine Your Skin for Cancer: The risk of cancer increases as you get older. Begin incorporating monthly self-exams to your routine. Maintain a strong relationship with your physician and report any changes you may find.

Use Night Cream: Dry and oily skin may start affecting you now more than ever. Night cream is a heavy skin care product that hydrates and nourishes skin overnight, leaving you feeling refreshed in the morning.

Avoid Highly Fragranced Products: Products with strong fragrances may now start drying out your skin, which causes rashes. Switching to fragrance-free products will allow you to keep treating your skin while minimizing the risk of irritation.

The changes you are encountering in your 50s can turn your normal skin care routine upside-down. Fortunately, your physician and dermatology specialists are here to help. They can work with you to make manageable changes and ensure you stay on the path to healthy skin.

Colorado Skin Care is here to help you maintain healthy skin for life. Contact our clinic today at (303) 740-4883 to schedule a consultation with our dermatologist.

Portrait of a happy woman in her 40s

Skin Care Tips for Your 40s

By the time you approach your 40s, you may start noticing severe changes to your skin. These changes may require you to adjust your skin care routine. Our Englewood dermatology center recommends the following tips so that you can maintain your youthful appearance and vigor.

Use Products with Hyaluronic Acid: Aging during your 40s can cause your sebaceous glands – the glands that produce oil to lubricate skin – to slow down. This can leave skin feeling dry and lax. Hyaluronic acid is an ingredient that replenishes moisture, which allows your skin to feel firm and smooth again.

Add Serum to Your Routine: Serums contain heavy-duty moisturizers that penetrate deeper into the skin. They also contain vitamins and antioxidants, which combat the visual effects of aging, like uneven pigmentation and wrinkles. Adding a serum to your daily skin care kit revitalizes your complexion.

Try Superficial Chemical Peels: Do not let the name scare you away: chemical peels rapidly exfoliate the skin, getting rid of dead cells and excess oil. This procedure unclogs pores and can even out your complexion. Your skin clinician can customize a chemical peel that meets your needs.

Our team at Colorado Skin Care will help you maintain healthy skin for life. Contact us today at (303) 740-4883 to schedule a consultation.

Woman in her 30s

Skin Care Tips for Your 30s

Ideally, you want to start an anti-aging skin care routine before you start noticing fine lines and wrinkles. When you reach your 30s, it is the perfect time to begin preventative care for aging. Below are some tips from our Denver skin clinic on how to care for your skin in your 30s.

Start Using Retinol Products: Retinol is one of the most popular over-the-counter anti-aging treatments available. It helps promote collagen production, speed cell turnover, and brighten up your complexion. Look for moisturizers and serums with the ingredient to incorporate into your routine.

Add Eye Creams to Your Routine: If you do not use them already, now is the time to add a high-quality eye cream to your daily or nightly routine. The skin is thin around your eyes and is the first place signs of aging will appear. It is also very prone to dryness, so a moisturizer will do wonders for this area.

Do Not Forget Your Neck: The skin on your neck is also very thin and easily shows signs of aging. Whatever products are being used on your face should also now be applied to your neck and chest. Definitely do not skip the sunscreen!

Eat a Healthy Diet: Fruits and vegetables are all full of healthy carotenoids that give our skin a bright and youthful look. Eating a well-balanced and healthy diet can do wonders for your skin, as can regular exercise.

Portrait of a beautiful young woman in her 20s

Skin Care Tips for Your 20s

Your skin changes over time, and so should your routine. If you have been following the same method since your first started having one, it may be time to change it up to better cater to your skin. Below are some skin care tips that people in their 20s should keep in mind.

Use Products with Alpha Hydroxy Acids: In your 20s, your skin will benefit from some gentle exfoliation. If you have been scrubbing away with harsh, over the counter acne scrubs since high school, you may need to move onto to something better. Alpha hydroxyl acids, mainly glycolic acid, will help smooth, soften, and brighten your skin without the harshness of a scrub.

Add Sunscreen to Your Routine: Sunscreen is the best skin care product you could ever use. You want a broad-spectrum SPF 30 or higher to incorporate into your routine. Doing this will save your skin in the end and reduce premature aging, dark spots, and unevenness. It will also reduce your risk of skin cancer.

Do Not Tan: Everyone loves having a sunkissed look in the summer, but at what cost? The UV light from the sun and tanning booths can be hazardous for your skin and increase your risk for developing cancer. Stick to sunless tanners to get the look you are after and to save your skin.

Always Remove Your Makeup Before Bed: If there is one thing our Denver dermatology clinic cannot stress enough, it is to remove your makeup every night. Dirt, sweat, oil, and makeup can clog your pores and buildup on your skin. Washing your face every night will do wonders for your complexion.

Exfoliation Tips for Acne Prone Skin

Spa and beauty products

Exfoliation is the removal of dead skin cells and can help your skin feel smoother and look brighter. Though our skin naturally sheds its dead cells, those with acne may benefit from regular exfoliation. There are hundreds of exfoliation products out there, so it is essential to determine which works best for your skin.

Physical Exfoliants

Physical exfoliants remove dead skin cells through an abrasive ingredient. Gritty scrubs, rough cleansing pads, and microdermabrasion are all physical exfoliants. Though they leave your skin very soft and smooth, they may not be ideal for acne prone skin. The friction can potentially irritate your already inflamed skin.

Chemical Exfoliants

Chemical exfoliants work without harsh ingredients and instead dissolve or loosen the dead skin cells with an acid or enzyme. There are some over the counter chemical exfoliants, such as glycolic peels. An esthetician or our Denver skin clinic can perform other, stronger treatments such as salicylic acid peels.

Safety Tips for Exfoliation

Avoid using multiple exfoliation products at the same time, as it can cause redness, dryness, peeling, and irritation. You also want to consult with a doctor if you are currently on any acne medications to ensure the changes do not affect your prescription.

What to Expect from Your CoolSculpting Treatment

A doctor consulting a female patientIf you are looking to get rid of excess fat without the intensive process of surgical procedures, CoolSculpting may be an option for you. Our clinic offers a variety of procedures for advanced dermatology in Colorado, including CoolSculpting. When you are considering this process, it is essential to be as informed as possible from start to finish.

What to Expect Before Your Appointment

Before receiving treatment, your dermatologist will first need to determine if you are a candidate. Once you are deemed eligible to receive CoolSculpting, you will be consulted to ensure your expectations are appropriately set.

What to Expect During Your Treatment

The amount of time treatment takes depends on the area of the body it is being performed on. Most procedures take around 35 minutes, but some can take 45 to 60 minutes. You may also be able to treat multiple areas in one day, all while on your lunch break!

What to Expect After Treatment

It is important to remember that CoolSculpting is not a weight loss procedure. It is simply a non-invasive way to remove stubborn fat cells that have not budged through diet or exercise. The treated fat cells will become crystallized and die, leaving a more sculpted you underneath.

For more information on the CoolSculpting procedure, contact Colorado Skin Care at (303) 740-4883 to schedule a consultation.

Skin Conditions that Cause Pimples

Woman applying skin care cream in the mirrorWhen pimples appear on the skin, your first thought is probably acne. However, many different skin conditions can cause these unwanted bumps to develop. If you are unsure as to what is happening with your skin, contact our experts on advanced dermatology in Colorado to help you determine the cause.

Skin Conditions That Can Cause Pimples

Rosacea: this chronic inflammatory skin disorder can cause small, acne-like pimples on the cheeks, nose, chin, and forehead. Different from regular acne, this condition gives the skin a flushed appearance.

Keratosis Pilaris: Though you may not know it by its name, you have most likely seen this condition. It is extremely common and causes small, rough bumps on the surface of the skin. It mostly occurs on the back of your upper arms, thighs, and buttocks.

Folliculitis: Though these red bumps may look like a breakout, they are caused by inflammation and irritation of hair follicles. Folliculitis can occur anywhere on the body.

Ingrown Hairs: Ingrown hairs can cause whiteheads to develop on the skin. If your breakout is occurring around a typically hairy area, such as a beard or eyebrows, it may be an ingrown hair.

Boils: What looks like a massive pimple may be a boil. Boils look like supersized whiteheads and occur when your hair follicles are infected.

How to Protect Dry, Cracked, and Painful Hands

Young woman and senior holding handsAs you age, you may notice that the skin on your hands becomes drier, resulting in redness, peeling, and cracking. Painfully dry skin can make even the most straightforward tasks challenging, and even the most heavy-duty hand cream does not seem to help.

Severely dry skin tends to be seasonal, affecting many in the winter months. Symptoms include rough, flaky, or scaly skin, redness, and itchiness. More severe symptoms include cracking and bleeding. The sun, wind, and other elements take its toll on our skin over the years, causing it to become more susceptible to drier air.

The best treatment is prevention. Though dry skin may be unavoidable, it is essential to be conscious of how you are treating your hands during the colder months. Avoid over-washing your hands, and use a thick hand cream or lotion several times a day. If your job requires frequent hand washing, wear latex or vinyl gloves to protect your skin better.

If your hands are causing you discomfort, schedule an appointment at our Englewood dermatology center to meet with a specialist. Our experts at Colorado Skin Care will help you find the best treatment option and ensure there is not an underlying condition associated with the dryness.

How to Treat Acne with a Chemical Peel

Woman with hand on smooth faceSuperficial chemical peels can be a great way to treat your acne. When you opt for a light-duty chemical peel, you can experience exceptional results with little to no recovery time. Often referred to as “lunchtime peels,” they can be completed quickly, and you can get back to your routine in no time at all.

During a light-duty chemical peel, one of our Colorado dermatology specialists will exfoliate the skin using an alpha or beta hydroxy acid. When received consistently, the peels can significantly improve mild to moderately severe acne cases. They also come with the added benefit of smoothing out any fine lines or wrinkles on the face.

Though these peels come with many benefits, it is recommended that you continue your daily acne treatments alongside them for the best results. Light-duty chemical peels can reduce pore blockage and breakouts; they are not formulated to treat the root of your problem.

If you are interested in receiving a chemical peel as part of your acne treatment routine, contact the experts at Colorado Skin Care. Our team of experienced dermatologists will work with you to help develop the best plan of action to treat your specific case. Contact us today at (303) 740-4883 to schedule an appointment.

Types of Dermatitis

Dermatologist inspecting a senior patient’s skinDermatitis is the inflammation of the skin and can include conditions such as psoriasis, skin cancer, and seborrhea. A dermatitis rash is red and itchy and can vary based on the condition and cause. There are many types of dermatitis, which are listed out below:

  • Stasis dermatitis: This type typically occurs on the lower legs and ankles. People with venous insufficiency often experience this form of dermatitis.
  • Diaper dermatitis: Often seen in infants and babies, this type is caused by the irritation of extended contact with wet diapers.
  • Dyshidrotic dermatitis: This form causes redness, scaling, and blisters on the hands or feet.
  • Nummular dermatitis: Those who experience nummular dermatitis will see coin-shaped dry patches anywhere on their skin.
  • Seborrheic dermatitis: This type affects hair-growing areas, such as the scalp, neck, and upper chest. Those affected will experience greasy yellow scales that are similar to dandruff.
  • Autosensitization dermatitis: This is caused by an intense inflammatory process on the body, such as a fungal infection, and results in an itchy rash.
  • Lichen simplex chronicus: This form of dermatitis is a rash caused by consistent scratching on an area, resulting in thicker skin.

If you are experiencing any form of dermatitis, contact our specialists for advanced dermatology in Colorado. At Colorado Skin Care, we offer exceptional dermatology services to those of all ages looking to find relief and beauty in their skin.

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