Your skin changes over time, and so should your routine. If you have been following the same method since your first started having one, it may be time to change it up to better cater to your skin. Below are some skin care tips that people in their 20s should keep in mind.
Use Products with Alpha Hydroxy Acids: In your 20s, your skin will benefit from some gentle exfoliation. If you have been scrubbing away with harsh, over the counter acne scrubs since high school, you may need to move onto to something better. Alpha hydroxyl acids, mainly glycolic acid, will help smooth, soften, and brighten your skin without the harshness of a scrub.
Add Sunscreen to Your Routine: Sunscreen is the best skin care product you could ever use. You want a broad-spectrum SPF 30 or higher to incorporate into your routine. Doing this will save your skin in the end and reduce premature aging, dark spots, and unevenness. It will also reduce your risk of skin cancer.
Do Not Tan: Everyone loves having a sunkissed look in the summer, but at what cost? The UV light from the sun and tanning booths can be hazardous for your skin and increase your risk for developing cancer. Stick to sunless tanners to get the look you are after and to save your skin.
Always Remove Your Makeup Before Bed: If there is one thing our Denver dermatology clinic cannot stress enough, it is to remove your makeup every night. Dirt, sweat, oil, and makeup can clog your pores and buildup on your skin. Washing your face every night will do wonders for your complexion.
Melanoma is the most aggressive form of skin cancer and can afflict people of all ages, including young people. Melanoma cancer is the second most common type that develops in women aged 20 to 29, and if it is not caught early, it can spread to other parts of the body. This form of cancer is caused by sunburns and high UV exposure and can be genetic.
The increased use in tanning beds has caused the risk of skin cancer in young people to rise rapidly. Even those who have not been severely harmed by the sun’s rays could still be susceptible to developing melanoma. It is incredibly important for young people to be proactive and receive regular skin cancer screenings, especially if they are often tanning or spending time in the sun.
When skin cancer is detected early, the five-year survival rate is nearly 100%. It is also essential to be proactive with skincare routines. Use sunscreen and SPF products daily, especially when you know you will be outside for a prolonged period. Even a cloudy day can still be damaging to your skin, as 80% of the sun’s rays are still reaching your skin.
If you are unsure as to what you can do, or you are worried about the condition of your skin, our Denver dermatology specialists can help you identify potential concerns and develop a skin care regimen that works with your routine. Contact Colorado Skin Care today at (303) 740-4883 to get started.
If you notice red, blister-like spots on your skin, they may be something called vesicles. A vesicle forms when fluid becomes trapped under your skin, creating a bubble-like sac that can be filled with fluid or air. These red spots are common signs of chicken pox, eczema, contact dermatitis, shingles, and herpes simplex.
What Causes Vesicular Lesions?
Vesicles can be triggered by a variety of different causes, even something as minor as friction on the skin. Some other minor causes also include allergic reactions, exposure to chemicals, cold sores, and burns. If you find that these lesions are large and persistent, it is essential to see your doctor as it could be a result of an existing condition. These conditions can be autoimmune disorders, chickenpox, shingles, herpes, or impetigo.
How are they Treated?
Do not pick or scratch at these lesions and keep the area clean so that they can heal. Treatment for vesicles depends on their cause and can sometimes improve on their own or with an over-the-counter medication. More severe cases may require prescription medications and those caused by autoimmune diseases can be treated with an antibiotic and corticosteroid.
If you are experiencing unusual bumps or rashes on your skin, contact Colorado Skin Care for the best Denver dermatology services. Call us today at (303) 740-4883 to schedule an appointment.