Taking care of your skin is important throughout your life, but it is even more essential during the teenage years. Proper skin care does not have to take much time and does not always require 12 different products night and day. To help your teens develop a healthy and effective skin care routine, the following tips will prove useful.
- Expensive is Not Always Best
You do not have to spend a lot of money to have good skin care products. Instead of focusing on the hype of a particular pricey brand, focus more on how products make your skin feel. If your teen likes how it feels, the scent, and what it does for their skin, the price, or lack of price, should not matter.
- Cleanse Twice per Day
Help your teen get into the habit of washing their face morning and night. If they sweat regularly due to sports and extracurricular activities, they should cleanse immediately afterward as well. This will help keep their skin and pores clear of dirt to prevent acne breakouts.
- Do Not Pop Pimples
As tempting as it may be, your teen should learn never to pop their pimples. This act damages the skin, causing dark spots and scarring. Instead, they should use an acne spot treatment or a warm compress to help gently drain the whitehead.
- Visit a Dermatologist
Even if your teen takes good care of their skin, acne and other skin concerns can happen at any time. If you are worried about the condition of your teenager’s skin, visit our dermatologist in Denver to determine the cause and develop a suitable treatment plan.
If you experience frequent flushing, redness, or bumps around your nose and cheeks, rosacea may be the cause. Treatment usually involves a visit to your dermatologist in Denver for medication or laser therapy for more severe cases. Alongside medical treatment, there are varieties of over-the-counter remedies that can help relieve rosacea.
Skin Creams: Skin creams targeted for those with rosacea can be an affordable way to reduce symptoms. Look for skin creams with ingredients such as green tea, licorice, oatmeal, aloe vera, and chamomile. Our specialists at Colorado Skin Care can also help you determine the best ingredients to counteract your rosacea symptoms.
Diet: Your diet also plays a large part in controlling your skin condition. Anti-inflammatory foods will help reduce rosacea flare-ups, and you want to avoid eating anything that tends to trigger a reaction. Increasing the amount of zinc in your diet may also help reduce symptoms. Zinc can be found in foods such as oysters, beef, and cashews, or you can take supplements.
Stress Management: Stress can wreak havoc on your body in a variety of ways, and it can cause your rosacea to flare up more frequently. Learning some simple stress management techniques, such as hypnotherapy, meditation, or taking a walk can help keep you and your skin calm.
Are you planning your first trip to the dermatologist? We have put together a small list of tips to help you prepare for your appointment:
Remove Your Makeup – It does not matter if you put makeup on every day of your life, it is crucial that you remove all of your makeup before coming in to see your dermatologist. Makeup is going to stop them from seeing your skin and making a diagnosis. If you come in with makeup, we will have to wait for you to take it off.
Remove Nail Polish – Did you know that some skin cancers and other problems can be found in your nail beds? Fungus can also be found on nails, which will lead to body rashes. If you have an appointment at the salon coming up, you should cancel it until after a dermatologist sees you.
Book an Appointment Before a Special Event – Certain skin treatments can cause your skin to look inflamed and irritated. If you have a special event planned later in the day, you should consider making your appointment on a day before or after your event.
Count on the team at Colorado Skin Care to provide you with a wide array of services. When you choose one of our providers as your dermatologist in Denver, you can rest assured that we will do our best to help you with your medical and cosmetic needs.
As children grow into the preteen stage, their body begins to go through a variety of changes. With the increase of hormones in their body, understanding and developing a good skin care routine is essential. Not only will it help keep their skin clear and healthy, but it can help boost their self-confidence. Below are some basic skin care tips for preteens to help get on the right path to clear, healthy skin.
Wash Your Face!
One of the most important things your child can do is to begin washing their face regularly. Sweat, dirt, oil, and makeup can clog their pores, and if they are not washed away, it can be a breeding ground for nasty acne. Ideally, your child should wash their face every morning and night, using a gentle facial cleanser.
Regularly washing your face can leave skin feeling tight and dry. Adding a moisturizer into their daily routine can help keep skin feeling soft and smooth. Use a mild, oil-free product to start, and change products as needed based on skin care concerns.
Use Acne Treatments
Pimples are an unwanted part of growing up, but with a decent spot treatment in your bathroom cabinet, your child can fight them as soon as they appear. Spot treatments are great to have on hand, but they do not need to be applied regularly. Only use as directed to avoid drying out the skin.
If you and your preteen have concerns or questions about a skincare routine, schedule an appointment with our dermatologist in Denver. We will help your child determine their skin type, and what products they should be using to see the maximum results.
Excessive sweating is a common concern for many. Though a lot of sweat is common during exercise, it is possible to experience excessive sweating randomly throughout the day.
Sweating is our body’s way to release heat and cool down, keeping our body temperature regular. People are sweating all the time, even when we are unable to notice it. If you find that you are visibly sweating more than usual, it may be caused by a variety of factors such as heat, stress, and alcohol.
How Much Sweat is Too Much?
If you are concerned about the amount of sweat your body is producing, it could be hyperhidrosis, a condition that affects about 3% of the population. There is no precise diagnostics to determine how much sweat is too much, but usually, those who express concerns over their expressive sweating are producing much more than usual.
Many factors can contribute to overactive sweating, such as menopause, medications, pregnancy, and diabetes. If you are experiencing excessive sweating, contact our dermatologist in Denver. Our specialist at Colorado Skin Care can help you address your sweating concerns and determine the necessary causes and treatments. Give us a call today at (303) 740-4883 to schedule an appointment.
Our skin can inform us about a variety of conditions developing in our body. Continuing with our list of common skin symptoms and what they can mean, below are three more forms of skin irritations that can occur.
Bumps: Bumps on the skin can be a variety of shapes and sizes and signal a couple of different things. Acne is the most common of these bumps that affect the skin and is caused by excess dirt and oil that builds up in the pores. Allergies can also cause bumps on the skin and can be red, patchy, swollen, scaly, or itchy and anywhere on the body.
Discoloration: Many things can cause skin discoloration. Psoriasis, for example, is an inflammatory skin condition that produces discolored, dry patches all over the body. Another skin condition called Vitiligo causes the cells to cease pigment production, resulting in white patches of skin. Opposite of Vitiligo, Melasma causes the skin to become darker than usual and most often occurs in pregnant women or those taking hormone-related drugs.
Dry Patches: Though many dry patches are just a simple case of dry skin, they can also signal something more severe. A common symptom of Psoriasis, dry patches can pop up anywhere on the body and be red, silver, white, or pink. Dry, scaly patches that are an odd texture or color could also be a sign of skin cancer and if you notice these symptoms, have yourself checked immediately.
At Colorado Skin Care, our dermatologist in Denver will help you diagnose and treat any skin concern you may be having. Please schedule an appointment with us today by calling (303) 740-4883.
Due to our plentiful sunshine and high altitude, the state of Colorado has one of the highest rates of skin cancer in the country. At Colorado Skin Care, our dermatologist in Denver understands how important quality skin care really is in the Centennial State. For over 15 years our doctors have been providing exceptional skin care procedures to enhance our clients’ skin from the inside out.
Our dermatologist in Denver offers a variety of procedures, such as microdermabrasion, chemical peels, laser hair removal, and so much more. The purpose of this blog is to provide our new and current clients with additional skin care information on how to keep their skin looking and feeling its best in the Colorado sunshine. We’ll provide tips on the best SPF to use daily as well as how to make the most of your nightly skincare routine.
We will also provide more insight into our procedures and treatments, so you know exactly what to expect when you visit Colorado Skin Care. Located in Englewood, CO, our dermatology office is open on Saturdays so you can receive exceptional skin care without altering your weekday schedule. Our medical procedures include skin cancer screenings, acne care, and eczema treatments while our cosmetic skin care procedures include Botox, chemical peels, and CoolSculpting.
If you’re interested in experiencing the best skin care treatments Denver has to offer, contact Colorado Skin Care today at (303) 740-4883 to schedule an appointment.